Tuesday, 29 December 2015

Kale Apple and Walnut Salad

I found this recipe in the Booths supermarket "The Great Northern Christmas 2015" book, so I made it as a starter for our Christmas dinner and I am glad I did, it is a fantastic recipe.

2 large carrots cut into long batons
1 tsp cumin seeds
2 tbsp rapeseed oil
50 g pumpkin seeds
50 g walnuts
350 g kale
2 apples cut into matchsticks
1 tbsp cider vinegar
2 tbsp olive oil
Salt and pepper

Serves 4

Preheat the oven to 180ยบ.   Place the carrots in a bowl and toss with the cumin seeds and rapeseed oil.   Spread on a baking tray and roast for 5 mins, then add the seeds and walnuts and roast for a further 2-3 mins until toasted and golden.

Add the kale to the tray and toss well with the carrot mixture, then cook for a further 10 mins until the kale is crispy, then remove from the oven and tip into a bowl and toss in the apple.   Whisk the cider vinegar and olive oil together, add to the bowl, season with plenty of salt and pepper and combine thoroughly.


1 comment:

  1. Delicious and mouth watering. What I like most about salads is they are easy to made. Thank you for sharing the recipe with us

    ReplyDelete